Lower Back Pain Treatment
As per the title, in lower back pain a person faces a pain in the lower back area of his body, lower back pain starts below the rib cage and is also called the lumbar region. Lower back pain may also span to the hip and legs. In mostly cases, a person suffers from lower back pain because of in result of an injury, for example muscle sprains or strains due to poor body mechanics.
Lower back pain Possible Causes:
There are so many reasons for pain in the lower part of the back, which may also span to the Hip and legs. Injured muscles can be a cause of back pain, joints and discs that support the lower back of the spine, such as:
- Those muscles that may become weak due to lack of exercise or Overstrained muscles
- A person faces lower back pain due to Poor posture
- Degenerated or herniated discs at the lumbar spine
- Conditions such as osteoarthritis, myofascial pain or fibromyalgia
Lower Back pain Risk Factors:
The risk of suffering from lower back pain increases by the following factors:
- Lifting heavy weights/loads
- Age
- Smoking cigarettes: increases your risk of having disc disease.
- Due to a sedentary lifestyle
Lower back pain Signs & Symptoms:
Lower back pain symptoms depend on case nature. In some cases patients may experience a dull ache while others may feel a severe and shooting pain ant the lower back region (lumbosacral spinal region), sometime radiating to the legs (lower limbs). A patient suffering form Lower back pain can’t feels difficulty in moving or standing straight.
Diagnosis:
At Al Biraa Clinic, a chiropractic and spine specialist starts to assess the patient with a physical exam, and medical history, checking for muscle strength, sensation and reflexes. If mandatory, then imaging tests may be required.
The doctor may ask you to have an MRI, CT scan, x-ray or electroneuromyography (ENMG) for a precise diagnosis. The underlying cause – whether non-specific muscular pain, a damaged disc, or any condition Like osteoarthritis, myofascial pain or fibromyalgia can be identified.
Lower back pain Treatment Options in Dubai: Chiropractic/ Spine Treatment
For the best lower back pain treatment in Dubai Consult a Chiropractic/ Spine specialist at Al Biraa Clinic for your condition. After proper examination by the Doctor, You may be prescribed medication for lower back pain relief. Another possible lower back pain treatment is spinal injections to the back. Al Biraa Clinic holds one of the best chiropractors in Dubai, so anyone looking the lower back pain relief without surgery, book your appointment today with Al Biraa Clinic Dubai.
Chiropractic Physiotherapy will help you to strengthen your back muscles and show you exercises that will not hurt your back. After all of these methods If the cause is a degenerated or herniated disc that requires surgery, then your spine specialist will explain and may suggest that.
Al Biraa Clinic | Chiropractic treatment for lower back pain
Chiropractic treatment for lower back pain is a non-invasive and alternative approach that focuses on diagnosing and treating musculoskeletal disorders, particularly those related to the spine. Chiropractors use manual techniques to adjust and manipulate the spine and other joints to alleviate pain and improve functionality. Here are some common aspects of chiropractic treatment for lower back pain:
Initial Assessment: A chiropractor will begin by conducting a thorough assessment of your medical history, including information about your lower back pain, lifestyle, and overall health. They may also perform physical and orthopedic exams and use diagnostic imaging, such as X-rays or MRI scans, if necessary.
Spinal Adjustment: The cornerstone of chiropractic care is spinal manipulation, also known as spinal adjustment. Chiropractors use their hands or specialized instruments to apply controlled, sudden force to specific joints in the spine. The goal is to improve joint mobility, reduce pain, and restore proper alignment. This adjustment may produce a cracking or popping sound, which is the release of gas bubbles from the joints.
Manual Therapies: In addition to spinal adjustments, chiropractors may use various manual techniques such as massage, stretching, and soft tissue manipulation to reduce muscle tension, inflammation, and pain in the lower back.
Exercise and Rehabilitation: Chiropractors often prescribe specific exercises and stretches to strengthen the muscles supporting the spine and improve posture. These exercises are typically performed under the chiropractor’s guidance and may be incorporated into a home exercise program.
Ergonomic and Lifestyle Advice: Chiropractors provide guidance on ergonomics, posture, and lifestyle modifications to help prevent future episodes of lower back pain. This may involve recommendations for proper sitting, lifting techniques, and maintaining a healthy lifestyle.
Nutritional Counseling: Some chiropractors offer nutritional advice to support overall health and inflammation reduction, which can help with lower back pain management.
Electrotherapy and Heat/Cold Therapies: Chiropractors may use modalities like ultrasound, electrical stimulation, heat, or cold therapy to alleviate pain and reduce inflammation in the lower back.
Follow-Up Care: Chiropractic treatment is often delivered over a series of sessions. The frequency and duration of care will depend on the individual’s condition and progress.
It’s important to note that the effectiveness of chiropractic treatment for lower back pain can vary from person to person. While some individuals experience significant relief, others may not respond as well. Additionally, chiropractic care is generally considered safe, but it’s essential to consult with a healthcare provider, including your primary care physician, before starting any new treatment, especially if you have underlying medical conditions or concerns.
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